The chunks of imitation meat are nutritious, but the prepared foods in which they are used may be high in fat or salt. Some consumers are sensitive to Quorn products, resulting in vomiting, nausea, diarrhea, and, less often, hives and potentially fatal anaphylactic reactions. The patty and nuggets are white like chicken breast meat, and have a texture that is almost identical. The secret, according to the box, is that the Quorn is made from mycoprotein, a mushroom!! the... Seems quorn has had a bad rep, disliked by USA companies for its competition to one of their own brands, garedenburger. The reason is because it was advertised as a mushroom based product when actually it’s a fungus based product, Joe Public though probably can’t discern the difference though so I can understand that. The FDA (American version of the food standards agency) gave it GRAS ... Quorn Chik ' n Nuggets are always one of the first items I recommend. They are easy to prepare, and taste delicious whether made in the oven (my preference ) or in the microwave. They are great to eat alone or to dip in sauces and I have yet to find a child or adult who doesn't love them. Even the pickiest meat eaters I know, can be fooled into eating these and thinking they are the real thing ... Nutritionally, Quorn is considered really healthy since it’s low in saturated fat, high in protein and a good source of fibre. However, you should check the labels on ready-made Quorn meals to make sure you are happy with the overall nutritional profile. According to the Food Standards Agency, quoted on the Quorn website, ‘between 1 in 100,000 to 200,000 people will react’ or be intolerant to Quorn products. An intolerance is different to an allergic reaction – an allergic reaction may be life-threatening. The Dangers of Quorn Products You Should Know Mycoprotein, the novel ingredient in Quorn-brand frozen meat substitutes that’s made from processed mold (Fusarium venenatum), can cause serious and even fatal allergic reactions. So it tasted okay, wasn’t bad but wasn’t good. I guess it was less salty than actual chicken nuggets but it also lacked seasoning. I am not sure if people can tell the difference as the texture is the same as chicken. But they might not be as fond of it as it lacks the extra flavour. Also, the coating was more like the batter used for fish and does not have the crunch of a chicken nugget ... Here’s more evidence that eggs are not bad for you What are the pros of eating Quorn? "The result of the fermentation process is mycoprotein, the key ingredient found in Quorn.
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